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Athlete's Blog

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  • IT’S TIME TO HIRE A PERSONAL COACH
    June 19, 2018

    IT’S TIME TO HIRE A PERSONAL COACH

    photo credit: Scott Flathouse Photography To catch you up, I am training for Kona! Yep, my first Ironman distance at the IRONMAN World Championships in Kona! (deep breath :) Read how I got here. Hiring a coach was a huge turning...

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  • THE JOURNEY TO IRONMAN CHAMPIONSHIP KONA
    June 12, 2018

    THE JOURNEY TO IRONMAN CHAMPIONSHIP KONA

    OMG, I am going to Kona! It took me four years from the time I first expressed an interest in triathlon to actually start training. There was just so much to think about and so many excuses readily available for...

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  • TRY A TRI! TIPS FROM A PRO...
    June 1, 2018

    TRY A TRI! TIPS FROM A PRO...

    TRY A TRI! #1 Go short before long…FIND A RACE  Entering your first triathlon can be stressful.  How do I train? What equipment do I need? How do I do transitions?  There is a ton of insight out there but...

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  • Congrats Amber! You are an IRONMAN!
    May 21, 2018

    Congrats Amber! You are an IRONMAN!

    Wow, what a race! I still remember watching the live feeds of friends finishing 2017 Ironman Texas. I knew then, that I wanted to do this race! In a brief conversation with Coach Morgan I asked if she thought it...

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