photo credit: Scott Flathouse Photography To catch you up, I am training for Kona! Yep, my first Ironman distance at the IRONMAN World Championships in Kona! (deep breath :) Read how I got here. Hiring a coach was a huge turning...
OMG, I am going to Kona! It took me four years from the time I first expressed an interest in triathlon to actually start training. There was just so much to think about and so many excuses readily available for...
TRY A TRI! #1 Go short before long…FIND A RACE Entering your first triathlon can be stressful. How do I train? What equipment do I need? How do I do transitions? There is a ton of insight out there but...
Wow, what a race! I still remember watching the live feeds of friends finishing 2017 Ironman Texas. I knew then, that I wanted to do this race! In a brief conversation with Coach Morgan I asked if she thought it...
