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SAVE UP TO 40% ON TRIATHLON, ROAD, HYBRID AND CRUISER BIKES
SAVE UP TO 40% ON TRIATHLON, ROAD, HYBRID AND CRUISER BIKES

Coach's Blog

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  • FALL & WINTER MOTIVATION
    September 10, 2020

    FALL & WINTER MOTIVATION

    So in the good ol’ USA, 2018 triathlon season is almost a wrap... days are getting shorter... temps are dropping (in much of the country, it’s starting to rain/snow cats & dogs)... LETS GET REAL, motivation at times, not so...

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  • OFF SEASON TRAINING ~ FALL/WINTER RUNNING
    September 10, 2020

    OFF SEASON TRAINING ~ FALL/WINTER RUNNING

    The weather demands your running attention... time to head out!!!  Try out these ~40-45min/workout, notice again, just like the swim & bike workouts, we are basing workouts on perception of effort, let loose a little bit and enjoy the freedom of...

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  • OFF SEASON TRAINING ~ FALL/ WINTER BIKE WORKOUTS
    September 10, 2020

    OFF SEASON TRAINING ~ FALL/ WINTER BIKE WORKOUTS

    WATTS UP = LET’S HAVE SOME FUN WHILE MAKING SOME GAINS THIS FALL/WINTER. Here are various 40-45min/workouts below. Notice, just like the swim workout post, we are basing workouts on perception of effort, not tied down by specific watts and/or heart...

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  • OFF SEASON TRAINING ~ TIME TO TACKLE THE SWIM!
    September 10, 2020

    OFF SEASON TRAINING ~ TIME TO TACKLE THE SWIM!

    “OFF SEASON”... TIME TO TACKLE YOUR WEAKNESSES. UNLESS YOU GREW UP SWIMMING, WE ARE ALL CHASING “NEMO”.  OUR GOAL IN PLAYTRI IS: 1) long term health & consistency 2) don’t waste your time 3) maximize your energy 4) have some...

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  • TIPS FOR TRIATHLON NEW-COMERS
    September 10, 2020

    TIPS FOR TRIATHLON NEW-COMERS

    Raina Luse One of the beauties of my role with Playtri is that I get to see so many people transitioning into the sport of triathlon. Whether former athletes looking for a new challenge, people that have never taken on...

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